ACRO YOGA SOLAR WORKSHOP
IN GENT WITH HAEIN CHO
ACRO YOGA :
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community.
AcroYoga has 3 main elements:
- Solar Acrobatic Practices that cultivate trust, empowerment and joy.
- Lunar Healing Arts Practices that cultivate listening, loving and letting go.
- Yogic Practices that cultivate breathe awareness, life balance and connection.
-SOLAR ACROYOGA PARTNER ACROBATIC PRACTICE-
SUNDAY 30TH OCTOBER 11:30-14:30
You'll be guided trough the different dimensions of acrobatics and yoga. The best acrobats have an acute sense of listening! Offering bodyweight, trusting the points of contact, aligning the bones in an efficient way to let the gravity do most of the job… Yogis have a sense of harmony. Understanding and accepting one’s limit and challenge. Harmony within one self and with others… When those two different dimensions are combined, that’s when the fun begins! Haein will break down a selection of super cool transitions and washing-machines and find the key points to make them successful. You’ll find that you’ll keep applying the same principles over and over again!
LEVEL & PARTICIPANTS :
This workshop is a mixed level. Haein will support and challenge participants in different level.
No previous experience is required and no partner required.
This workshop could be interesting for dancers, gymnasts, acrobats, therapist, and all kinds of movement lovers! Join us and learn to fly!
Haein shares AcroYoga as a practice that is available for every body, age, and ability, aiming to support all beings through movement, connection, and play.
She's a yoga teacher and the only level 2 Acroyoga teacher in Belgium. She shares her passion in Europe and Asia. With a background in Aquatic body work, she brings in a unique softness in her Acro Yoga practice with fine balance between effortless movement and body control.
1 workshop 35 euros / 2 workshops 65 euros
Yogini's studio, Luxemburgstraat 70, 9000 Gent
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