Health is wealth, peace of mind is happiness.

Yoga shows the way!

Take a day for your self to recharge your body.

 

1 DAY URBAN YOGA RETREAT : AUTOMN DETOX & REJUVENATION 9th Nov 9-17h

YOU WILL DISCOVER AND PRACTICE :

Yogic techniques to detoxify the body that you can also practice at home.

Healthy easy to digest, vitamin & mineral compacted Vegan / Raw food.

Immune system & energy booster, green juice.

Dynamic Hatha Yoga & Yin Yoga practice

Meditative techniques to create mental peace.

Devotional (Bhakti) Yoga, Heart opening experience through Kirtan.

 

Schedule

9-9:30 Opening Circle  & Detox Juice                         

9:30-10:30 Pranayama & Meditation  

10:30-11 Immune boost snack & Tea                          

11-12:30 Dynamic Hatha Flow

12:30-2:30 Vegan Lunch & Lecture                     

2:30-4 Yin & restorative yoga                               

 4-4:30 Kirtan                                               

4:30-5 Closing Circle & Raw treats

 

PRICE

Early bird price : 110€ (Before 1st Nov)

Price :  130€ (After 1st Nov)

Breakfast & Lunch included

* Registration required *

 

Regisration

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