All Photos by  Lilli Breininger

All Photos by  Lilli Breininger

 

ACRO YOGA INTERMEDIATE SERIES

WITH HAEIN CHO.  ASSISTED BY AMAZING CHRISTINA MARKOULI

BE CHALLENGED AND INSPIRED !

This series is intended for experienced acroyoga practitioners to deepen their understanding and skills of the practice.

From postures to freedom

Each session will work around one posture and explore the range of possibilities this posture offers us. We will focus on learning new skills as well as spending generous portion of time for refinement.

This series is an invitation and support to create a platform for you to grow from and share through Acro Yoga.

 

LEVEL & PRE-REQUISITE

To be able to join this series, you need to be able to base or fly the postures below with ease.

STAR . REVERSE STAR . CART WHEEL . LOW FOOT TO HAND

 

TEACHER

Haein Cho is a Yoga teacher and the only level 2 Acroyoga teacher in Belgium, sharing her passion in Europe and Asia. With a background in Aquatic body work, she brings in a unique softness in  her Acro Yoga practice with a fine balance between effortless movement and body control.

 

SCHEDULE

Each sessions are 2 hours and will start with foundation and conditioning work and finish with Thai massage.

1ST SESSION : Beyond STAR

Friday 8th April  7-9pm 

WASHING MACHINES . POP . TRANSTION

2ND SESSION : Beyond REVERSE STAR

Friday 15th April 7-9pm 

WASHING MACHINES . POP . MONO LIMB BALANCE

3RD SESSION : Beyond SIDE STAR

Friday 22nd April 7-9pm 

WASHING MACHINES . NO HAND FLOW . CREATIVITY

4TH SESSION : Beyond FOOT TO HAND & HAND TO HAND

Friday 29th April 7-9pm 

POP . TIGHTNESS CHALLENGE . PARTNER INVERSION

 

VENUE : 

Haein Yoga Studio

 

INVESTMENT : 

75 euros for 4 sessions

or 6 classes from 10 classes subscription card

 

 

 

 

 


REGISTRATION : 

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