With Lula Rose McGill, Yaroslav Tua and Haein Cho
Welcome to the instalment of Flying Machines In Brussels.
AcroYoga and Partner AcroBatics with a Russian, English and Korean Accent.
A super Acro Smoothie!
Working on increasing awareness and structure for the bases and flyer
More Washing machines
More flows and transitions
Handstands, standing two high, standing acrobatics, pops
FRIDAY evening 7pm-10pm Community Jam
SATURDAY 10:30-13:30, 14:30-17:30 ALL LEVELS
SUNDAY 10:30-13:30, 14:30-17:30 ALL LEVELS
FRIDAY JAM : BYP, 38 - Fossé au Loup 1000 Bruxelles
SATURDAY & SUNDAY : BAMP
Brussels Art Melting Pot, 37 avenue Sleeckx , 1030 Bruxelles
ONEDAY : 60 € (EARLY BIRD PRICE BEFORE 22ND FEB) / 70€ (LATE BIRD PRICE AFTER 22ND FEB)
BOTH DAYS : 95 € (EARLY BIRD PRICE BEFORE 22ND FEB) / 115€ (LATE BIRD PRICE AFTER 22ND FEB)
JAM : ON DONATION
This practice requires high levels of skill to go far, however for the beginner/intermediate person, it is possible to create more than you think is possible in one weekend workshop, making big smiles come alive from lots of fun, where you will go home feeling muscles well used, energetically high reaching for the stars, wanting to fly again again.
During our workshop we cultivate trust, support, safety, joy, listening, awareness and most of all bring people together the old fashioned way, through human connection, touch and play.
Flying and basing takes you into the energy of the dance, the atmosphere of the circus arts, the wisdom of yoga and the exhilaration of mastering a new skill.
We invite you to create beautiful postures, cool balances, graceful transitions and washing machines (a series of moves that go round and round!) some on super spin!
Working with a group of people creating feelings of trust and support, being here and now, is second to none.
“Be careful because discovering AcroYoga can transform your life, it takes people to new dimensions within and can radically change your perspectives on everything! Taking you to the place inside your heart where that joyful, playful child lives.”
The word AcroYoga comes from the the Greek root Akros=high and the Sanskrit word Yoga=union, together making High Union.
AcroYoga is the blend between the base, flyer and spotter each person working together to create 'High Union.' From this place many amazing shapes can be created and, our students, by working together literally elevate each other.
AcroYoga is a community based practice that encourages personal transformation. With a focus on cultivating trust and safety, we support each other to achieve the unachievable! The practice invites you to experience the full spectrum of your being through opportunities to give and receive, support and be supported, experience strength and sensitivity. These approaches are designed to create accessibility to the practice and to facilitate healthier and happier people coming together in community.
MEET THE TEACHERS
Lula Rose McGill
Brighton, UK and Europe based, Certified AcroYoga Level 1 Teacher of the International AYI School. Founder of AcroYoga Brighton. Perform and jam whenever possible!
Lula has studied with some of the best acrobats and AcroYoga teachers in the World, such as Jason Nemer (USA), Jaqui Wan (UK), Jesse Saunders (UK), Pau Castellsague(Spain), Daniel Scott (USA), Fons (Holland) to name a few. Lula is expanding her practise throughout Europe: Barcelona Yoga conference, German Kula, AYI Immersions, Acrobatic conventions...
Lula teaches regular classes, workshops in AcroYoga, teaches Yoga, Yoga Therapy, Core Conditioning, Flexibility Training.
Moscow-based, Certified AcroYoga Teacher /International AYI school/. Enthusiastic performer and practitioner (‘Flying machines’), one of the leaders of the Moscow AcroFamily Association.
Having studied with premier teachers like Pau Castellsagué, Jason Nemer, Lux Sternstein, YogaSlackers, Daniel Scott etc. Yaroslav keeps the track of the main trends and developments in the Acro world and can be easily caught at world famous acroyoga events, workshops and festivals: IAC (Israel Acrobatic Convention), AYI Immesrions, AcroGasm. He conducts intensive workshops across Russia and abroad, teaches regular classes both for experienced and beginners and manages the organization of international acro events in Moscow.
Practices Hatha and Ashtanga Yoga.
Video channel: https://vimeo.com/yaroslavtua
Originally from South Korea, grown up in Auroville, a spiritual community in South India and currently based in Brussels, Belgium.
Haein is Certified yoga teacher as well as Certified Acro yoga Level 1 teacher. She’s leading Acro yoga Brussel's community and host, facilitate, organise most of the Acro related workshop and classes in Belgium in her yoga studio.
Haein has studied with Jason Nemer (USA), Pau Castellsague(Spain), Daniel Scott (USA), Fons (Holland), to just name few! Haein continue to feed her inspiration by joining international acro scene such as Barcelona Yoga conference, German Kula, AYI Immersions, Acrobatic conventions and festivals.
Haein facilitates regular yoga, Acro yoga, meditation classes and workshops in her studio in Brussels, as well as in other parts of Belgium and Europe.