Health is wealth, peace of mind is happiness.
Yoga shows the way!
Take a day for your self to recharge your body.
1 DAY URBAN YOGA RETREAT : AUTOMN DETOX & REJUVENATION 9th Nov 9-17h
YOU WILL DISCOVER AND PRACTICE :
Yogic techniques to detoxify the body that you can also practice at home.
Healthy easy to digest, vitamin & mineral compacted Vegan / Raw food.
Immune system & energy booster, green juice.
Dynamic Hatha Yoga & Yin Yoga practice
Meditative techniques to create mental peace.
Devotional (Bhakti) Yoga, Heart opening experience through Kirtan.
Schedule
9-9:30 Opening Circle & Detox Juice
9:30-10:30 Pranayama & Meditation
10:30-11 Immune boost snack & Tea
11-12:30 Dynamic Hatha Flow
12:30-2:30 Vegan Lunch & Lecture
2:30-4 Yin & restorative yoga
4-4:30 Kirtan
4:30-5 Closing Circle & Raw treats
PRICE
Early bird price : 110€ (Before 1st Nov)
Price : 130€ (After 1st Nov)
Breakfast & Lunch included
* Registration required *
Regisration