ACROYOGA MASTER WORKSHOPWITH HAEIN CHO (KR)
@ YOGINI'S STUDIO , GENT
This will be an opportunity to let your AcroYoga practice take off and deepen!
Join fabulously inspiring teacher Haein for 3 hours of innovative AcroYoga flows and foundations to transform your practice. Haein will be sharing her expertise with some of her favourite flows and tips for lightness, ease and grace.
From Solar to Lunar, you're invited to explore subtle biomechanics and expand your range of skills and sense of adventure.
Each workshop is suitable for anyone who has some experience in AcroYoga or Yoga or Acrobatic. Variations will be given to ensure all levels to get the most of their day!
Drop-in are welcome!
SUNDAY 27TH SEPTEMBER 3-6PM
FLY IN DEPTH - SOLAR ACROYOGA FOUNDATIONS, FLOWS & TRANSITIONS
“Yin & Yang play”
You'll be guided trough the different dimensions of acrobatics and yoga. The best acrobats have an acute sense of listening! Offering bodyweight, trusting the points of contact, aligning the bones in an efficient way to let the gravity do most of the job… Yogis have a sense of harmony. Understanding and accepting one’s limit and challenge. Harmony within one self and with others… When those two different dimensions are combined, that’s when the fun begins! Haein will break down a selection of super cool transitions and washing-machines and find the key points to make them successful. You’ll find that you’ll keep applying the same principles over and over again!
SUNDAY 25TH OCTOBER 3-6PM
UPSIDE DOWN, CHANGE YOUR PERSPECTIVE - SOLAR ACRO YOGA SOLO, DUO AND TRIO INVERSIONS
“Find your wings and fly”
Top up your energy level with this workshops and give extra roots and “wings” to your inversion practice. You’ll learn to support and hold Yoga inverted poses ON and ABOVE the mat with your partner/s.
Playing in duo or in a trio, some familiar postures will get either easier, or bring the fun of new challenges.
This workshop will challenge you and energise you and makes
you look at the world up side down!
SUNDAY 22nd NOVEMBER 3-6PM
FLOWS TO FLOAT, FLY & GROUND - LUNAR ACROYOGA THERAPEUTICS & THAI MASSAGE
"A journey through scared healing dances"There are endless ways of exploring our loving nature. Thai massage and Flying therapeutics will be the core ones for our Lunar practice in Acro yoga. First we’ll connect to the mindful essence of therapeutics - "being, breathing & feeling” - to let our intuition manifest. Then we'll move from grounded static poses to delightful dynamic flows.
is a certified Acro yoga teacher as well as yoga teacher. Originally from South Korea and grew up in Auroville, spiritual community in India. Currently she’s based in Brussels facilitating regular yoga, acroyoga and meditation classes as well as retreats and workshops. She travels regularly in Europe and Asia to share her passion and love for yoga and Acro yoga. Haein is an leading figure in Acro yoga Belgium as the first certified teacher.
1 workshop 35 euros / 2 workshops 65 euros / 3 workshops 90 euros
Yogini's studio, Luxemburgstraat 70, 9000 Gent
REGISTRATION & PAYMENT :
Register by sending a email to [email protected] and make your payment on the following account: IBAN: BE34.0016.4671.0190 - BIC: GEBABEBB.