ACRO YOGA INTERMEDIATE SERIES
WITH HAEIN CHO. ASSISTED BY AMAZING CHRISTINA MARKOULI
BE CHALLENGED AND INSPIRED !
This series is intended for experienced acroyoga practitioners to deepen their understanding and skills of the practice.
From postures to freedom
Each session will work around one posture and explore the range of possibilities this posture offers us. We will focus on learning new skills as well as spending generous portion of time for refinement.
This series is an invitation and support to create a platform for you to grow from and share through Acro Yoga.
LEVEL & PRE-REQUISITE
To be able to join this series, you need to be able to base or fly the postures below with ease.
STAR . REVERSE STAR . CART WHEEL . LOW FOOT TO HAND
Haein Cho is a Yoga teacher and the only level 2 Acroyoga teacher in Belgium, sharing her passion in Europe and Asia. With a background in Aquatic body work, she brings in a unique softness in her Acro Yoga practice with a fine balance between effortless movement and body control.
Each sessions are 2 hours and will start with foundation and conditioning work and finish with Thai massage.
1ST SESSION : Beyond STAR
Friday 8th April 7-9pm
WASHING MACHINES . POP . TRANSTION
2ND SESSION : Beyond REVERSE STAR
Friday 15th April 7-9pm
WASHING MACHINES . POP . MONO LIMB BALANCE
3RD SESSION : Beyond SIDE STAR
Friday 22nd April 7-9pm
WASHING MACHINES . NO HAND FLOW . CREATIVITY
4TH SESSION : Beyond FOOT TO HAND & HAND TO HAND
Friday 29th April 7-9pm
POP . TIGHTNESS CHALLENGE . PARTNER INVERSION
Haein Yoga Studio
75 euros for 4 sessions
or 6 classes from 10 classes subscription card